The Flagship App to Optimize Testosterone
Join 250,000+ men on a mission to track, improve, and optimize their testosterone levels through lifestyle changes
T-Score Tracking
Testosterone Levels Are Declining Rapidly
Research shows that average testosterone levels have dropped by over 30% in the last 40 years. Modern lifestyle factors including poor sleep, lack of exercise, and processed foods are major contributors.
Average Male Testosterone Levels (ng/dL)
Declining trend over the past decades
Experience life changing benefits
Unlock a healthier, more focused, and fulfilling life when you optimize your testosterone.
Dangers of low testosterone
Low testosterone levels can significantly impact your quality of life. Here are some of the risks you should be aware of:
Reduced Energy Levels
Chronic fatigue and lack of vitality that affects daily activities
Muscle Loss
Decreased muscle mass and increased body fat, especially around the abdomen
Erectile Dysfunction
Difficulty achieving or maintaining erections and reduced libido
Mood Issues
Increased risk of depression, irritability, and mood swings
Sleep Problems
Poor sleep quality and increased risk of sleep disorders
Low Libido
Decreased sex drive and reduced interest in sexual activity
How Tenacity AI Works
Track Sleep
Log your sleep duration and quality to understand how rest affects your testosterone levels.
Monitor Workouts
Record your exercise routines and intensity to optimize your training for hormone balance.
Log Nutrition
Track your meals and nutritional intake with built-in food analysis to understand how your diet impacts testosterone production.
Daily T-Score
Get a personalized daily score based on your lifestyle choices and track improvements over time.
Compare with Friends
See how your T-score stacks up against friends and get motivated by friendly competition.
Product Features
Track Your Sleep & Recovery
Sleep is crucial for testosterone production. Our app helps you monitor your sleep patterns and quality, providing insights on how to optimize your rest for maximum hormone production. Track deep sleep, REM cycles, and wake times to understand your body's recovery patterns.
Monitor Your Daily T-Score
Get a personalized daily testosterone score based on your lifestyle choices. Our algorithm analyzes your sleep, nutrition, exercise, and stress levels to calculate your T-Score. Watch your score improve as you make positive changes to your routine and see exactly which factors are helping or hurting your hormone levels.
Food Scanner & T-Rating
Scan food barcodes, take photos of meals, or input food labels to instantly see how testosterone-friendly your food choices are. Our app analyzes ingredients and nutritional content to give each food a T-Rating, helping you make better dietary choices for hormone optimization. Learn which foods boost testosterone and which ones you should avoid.
Compare With Friends
Friendly competition can be a powerful motivator. Compare your T-Score with friends who are also on the optimization journey. See where you rank, challenge each other to improve specific metrics, and learn from others' success strategies. Our social features are designed to inspire, not discourage.
Thousands of men vouch for our testosterone app, and there's a good reason.
Men's lives have been changed forever with the use of our app, leading to unspeakable amounts of gratitude.
I thought I'd tried everything, but nothing stuck—until now. The community made all the difference. Knowing I wasn't alone, seeing others succeed, and sharing my own journey gave me strength. This app is the reason I believe in myself again.
Michael K.
Member
Using Tenacity AI has been a game-changer for me. What once felt impossible now feels manageable thanks to the app's practical tools and encouragement from the community. For the first time, I'm in control of my health, and the difference in my mental and physical well-being is incredible.
David R.
Member
I didn't think I could ever get my testosterone levels back up. It felt like I was stuck in a loop with no way out. Using this app gave me the push I needed to start, and the progress tracking kept me going when I wanted to give up. Now, I feel like I'm finally in control of my life again.
Jason M.
Member
Frequently Asked Questions
Get quick answers to the most common questions about our testosterone optimization app.
Your T-Score is calculated based on multiple factors including sleep quality, workout intensity, nutrition, and other lifestyle metrics. Our proprietary algorithm weighs these factors according to scientific research on testosterone optimization to give you a daily score out of 100.
Absolutely. We take your privacy seriously. All your personal data is encrypted and stored securely. We never share your information with third parties without your explicit consent. You can review our privacy policy for more details.
Missing a day won't reset your progress. The app will note the gap in data but will continue tracking when you resume. For the most accurate T-Score and insights, we recommend consistent daily tracking.
Yes! The social comparison feature is completely optional. You can use all the core tracking and optimization features without sharing your data or connecting with friends.
Results vary based on individual factors and consistency. Most users report noticeable improvements in energy, mood, and other testosterone-related metrics within 4-6 weeks of consistent lifestyle changes guided by the app.
Ready to optimize your testosterone?
Start your journey with Tenacity AI and become the best version of yourself. The benefits are real, trust us - The Tenacity AI Team